Mon, 8 September 2014
Surfing is a perplexing sport when it comes to training, on the one had if you are near the waves you can just surf. On the other hand how do you train for surfing waves on land? The sport is unique in that you ride something that is moving, but how do you replicate thosese conditions on land? What type of training can you do that will improve your skills in the water? Learn how when we are talk to Anthony Sasso creator of the program Fit2shred, he has created a program to that will help any surfer get stronger and better in the water.